I couldn’t wait for the big day. I have 2 bucket list dreams for Christmas. One being Bethlehem and the second Notre-Dame Cathedral. I have dreamed for years of visiting Notre Dame for Christmas. Why Notre Dame? Ancient beauty, stain glass windows, and worshiping with many different nationalities and denominations. Not to mention its one of the most well-known church buildings in the world since 1163. Why not?
Celebrating the birth of Christ at such a scenic and monumental location filled me with anticipation of awe. Instead, I was flooded with holy fear. Although the beauty of the architecture was stunning, I was appalled to see the outside lined with homeless and needy, the inside filled with pushy tourists and annoyed noisy customers while a few worshippers sat quietly in their seats on center stage. A bizarre sight indeed. I reflected on the numerous grand churches that are rising throughout my homeland with their amazing architecture and impressive relics while the outside world still filled with pain and anger not blinking as they pass by the extensive empty parking lots. I began to contemplate my future, my kids future when it comes to our relationship with the Creator. That’s when I made this list. It’s an important list. The world around us have become experts on meditation. Therefore, I’ve made my list of not’s.
Meditation is not. . .
Why do I have to say this? It’s the spiritual game we play. We all have spiritual needs in ourselves and choose to fill it as we wish. I tend to fill it with what comes easy. For me, meditation IS NOT my nature. I am an extrovert not a closet prayer warrior. I figured I’d stay that way until I hit the nursing home at 90. I did not realize the blessing that I could receive by meeting with God one on one. Meditation makes me a better extrovert:) I’m so glad I didn’t wait for the nursing home to learn that meditation and prayer is for all people!
Our spiritual walk is greatly impacted by our surroundings. We live in a culture where quiet is often seen as lazy and unproductive. There were times I believed that connecting with God could be done if I just go to church, listen to uplifting music, and read my Bible. Check list done. Therefore, the list of no’s is to say that I will not replace my time of meditation with anything else. I need quiet times with Him everyday of my life no matter where I’m at. I am at risk of treating religion like an empty cathedral; beautiful on the outside but irrelevant to a hurting world. I must never forget this. Spirituality must be changing me on the inside constantly if I have any hope of being and doing everything I am passionate about in this life.
In finality, take 10 minutes and begin your meditation with one who practiced it a lot. Paul was alone in a jail cell for more days than I can count some 2,000 years ago and his inspired guide for meditation can be found in Philippians.
“. . . whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.”
What would life look like if we lived like that?! I look forward to hearing from many of you as you contemplate what is written here. What is your definition of meditation? What does it look like for you?
Meditation As The Foundation Of My Spiritual Walk: Part 1
Meditation As The Foundation Of My Spirituality: Part 2
Again, I really like your reflections on meditating. For me meditation in the traditional sense (focus, repeat, etc) is stressful. I hyperventilate and over try. Prayer and crafts such as embroidery and knitting while repeating prayers are much more relaxing. Prayer and ritual practices are essential!
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Good point! I’m the same way. Thank you for sharing!
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