Tag: rest

The Ancient Practice Of One Day A Week Rest

In the year of 2009, our partner in business and best friend died of a sudden heart attack at the age 43.  Why did he die so young?  He didn’t get enough rest.  Next week, I turn 43. Are we the first generation to…

Getting The Most Out of the Holiday

A few things we have learned about the holidays to increase joy and experience it to the fullest.  Go slower, keep it simple, buy less, spend time with others, choose activities that require more one on one time and less busyness, take conversations deeper,…

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